There are two main types of diabetes: Type 1 and Type 2. In Type 1 diabetes ... and overall health. “A low-carb diabetes diet plan is highly individualized and should be determined in consultation ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

The food you eat and the diet plans you follow can affect how often ... On the keto diet, you can consume only 5% to 10% of your daily calories from carbs, and that makes it "very challenging ...

The 2025 COLA of 2.5% will be added to retirement benefits beginning in January. But FERS retirees will receive a 2% “diet” COLA.

Only a fifth of large U.S. companies cover pricey GLP-1 weight-loss drugs like Wegovy and Zepbound in their health insurance ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

When it comes to coverage for the pricey GLP-1 weight-loss drugs Wegovy and Zepbound, only a fifth of large U.S. companies ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...