Suhana Khan, who is set to star in the action thriller movie King with her father Shah Rukh Khan, recently shared a glimpse of her intense workout session.

In a recent temple visit to Mookambika, National Award winner Rishab Shetty meets up with Malayalam actor Jayasurya. Here are ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

If you’ve ever wondered how fitness star Denise Austin strengthens her abs, you’re in luck. The 67-year-old recently shared ...

Read more about how to do a reverse crunch, and the variations to try here. There are several different benefits to adding weight to your abdominal workouts. If you’re looking to increase muscle mass ...

Trying to lose weight usually means making different dietary choices so you can maximize the amount of nutrients, energy and fullness you get from the least number of calories. Luckily, there are many ...

Certified personal trainer Kaitlin Heaney has created this eight-move glute strength workout and all you need to get started ...