Paddle into a world of adventure with registrations now open for Dubai Fitness Challenge’s second Dubai Stand Up Paddle (SUP), presented by Dubai’s Roads and Transport Authority (RTA) on Saturday 2 ...

Try this beginner friendly 30-minute walking workout from Tanner Courtad. With bodyweight exercises, this group fitness class does not need any equipment.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Reese is known for her love of cardio: her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a warm-up before diving into other parts of her workout, he told Popsugar.

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge- the eighth edition of the prestigious event- will ...

Watch as I put my fans through a 30-day fitness challenge, transforming their bodies and pushing their limits! From intense ...

Sticking to fitness goals becomes a breeze with friends by your side! With plenty of female-focused fitness options across ...

Whether you’re a walker, jogger, cyclist, yogi, or something else, the perfect outdoor adventures are waiting to be unlocked.

Discover active recovery techniques to improve your fitness, muscle repair, optimize your workout routine, and boost your ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Transform your body with the One-Exercise Challenge! Discover the power of a single exercise for strength, fitness, and fat ...