Transform your body with the One-Exercise Challenge! Discover the power of a single exercise for strength, fitness, and fat ...

Join the challenge and commit to 30 minutes of physical activity for 30 days. Dubai: An epic month of sport and exercise is ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

This time, registrants will be able to win a chance to bring two guests to Dubai with Emirates flights and hotel ...

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge- the eighth edition of the prestigious event- will ...

Watch as I put my fans through a 30-day fitness challenge, transforming their bodies and pushing their limits! From intense ...

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

An epic month of sport and exercise is just around the corner, with registrations for the 8th annual Dubai Fitness Challenge (DFC) now officially open! An initiative by His Highness Sheikh Hamdan bin ...

With thousands of free sessions planned throughout the month, these 30-day Fitness Villages will support you in reaching your 30x30 goals. The Challenge will also feature community fitness hubs in ...