Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores ...

I challenged myself to do 100 muscle ups every day for 30 days—and the results were INSANE! In this video, I’m documenting my full journey from the first day of this intense workout challenge all the ...

Vodafone Group Plc and CK Hutchison Holdings Ltd.’s Three told antitrust regulators they’ll keep a £10-per-month plan available for two years if the companies are allowed to merge in the UK ...

Maybe that's just one big feint but I'm guessing that's the true Vance game plan: attack Walz as a San Francisco hippie, hit Biden and Harris and pump up Trump. Walz has Transportation Secretary ...

MANILA, Philippines — A three-year network infrastructure buildup plan to reach geographically isolated and disadvantaged areas (GIDAs) by 2028 has been presented by telecommunications providers ...

BEIJING/HONG KONG, Sept 30 (Reuters) - China's stimulus plans to fill consumer pockets to meet its 2024 growth target breaks away from a decades-old policy playbook, but making household demand a ...