A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

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In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Scientists orbiting the Earth on the ISS are mapping the radiant heat of the Earth’s surfaces. For this job, they use ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Citigroup Inc. $65.35 1.87 2.95% ...