Try to get better every day. It’s a simple mantra, but it’s one that Isak Rosen repeated multiple times in his postgame interview on Monday, and his body of work from the Prospects Challenge ...

While firmly rejecting a bail petition that had been filed by a 25-year-old man booked under the Unlawful Activities Prevention Act (UAPA), the Karnataka High Court in a most learned, laudable, ...

Transform your body with the One-Exercise Challenge! Discover the power of a single exercise for strength, fitness, and fat ...

Learn about Mike Humphreys' incredible challenge to raise awareness and funds for an incurable disease. Follow his journey on ...

Starting Monday, October 7, 2024, you’ll have one glute exercise to do each day. Each week features different exercises with a different emphasis—mobility, glutes and hamstrings, glutes and ...

A personal trainer running 30 marathons across Europe in 30 days to raise awareness of motor ... who was diagnosed in 2023. The challenge gets under way on Friday in Barcelona, Spain, and he ...

The 30 Strong Challenge. Developed by Life Time's training experts and dietitians, this 30-day initiative was meticulously designed to help participants build sustainable healthy habits through ...

Mike Humphreys, left, said he wanted to support his friend, Craig Eskrett, who was diagnosed with MND in September 2023 A personal trainer running 30 marathons across Europe in 30 days to raise ...