Melt Belly Fat With This 30-Day, Low-Intensity Workout
A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.
The National on MSN1d
Bulk up your fitness calendar with Dubai Ride, Abu Dhabi Marathon, Snow Fun Run and more
The UAE is steadily growing its reputation as a fitness hub, with more events being added to the calendar each year.
Zawya8d
Discover the thrill of outdoor fitness and get inspired ahead of this year’s Dubai Fitness Challenge
Whether you’re a walker, jogger, cyclist, yogi, or something else, the perfect outdoor adventures are waiting to be unlocked.
journalgazette11d
Fall Recreation events calendar
Brat summer is over (whatever that means). It’s Fall Y’All!
Clutterbug on MSN15d
Do you have a PILE of CLUTTER?! – Day 30 – 30 Day Declutter Challenge
It’s the FINAL DAY of our 30 Day Declutter Challenge! If you’ve made it all the way to Day 30, you are a decluttering beast!! Today we are dealing with those annoying piles of random clutter that seem ...
The Republic16d
Community calendar – Sept. 30
County Commissioners — 10 a.m., Governmental Office Building, 440 Third St., Columbus. Utility Service Board — 10 a.m., Columbus City Utilities, 1111 McClure Road ...
Fox News19d
Tom Brady embracing challenge of 'learning on the fly' in new broadcast role: 'There's no hiding'
"It’s never going to be perfect, but it’s just a great challenge, and I really enjoy being involved in the game and watching a lot of these young athletes go out there and play their hearts ...
The Press and Journal20d
Young Pitmedden woman who ‘lit up every room’ loses cancer battle
An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark.
Athletics Weekly21d
Ultra runner sets record summiting 30 of Britain’s highest peaks in three days
The British man completed the challenge in under 72 hours with the aim of sharing a light on the stunning locations across the country James Norbury set a record on September 18 for conquering 30 ...
fitnessvolt22d
The 30-Day Push-Up Challenge: How 10 Variations Reshaped My Body
After almost two decades of strength training, I hit a plateau in my routine, so I decided to try something different—a 30-day push-up challenge. I wanted to see if focusing on 10 powerful push-up ...