I drank cucumber water for 30 days and experienced some life-changing benefits from this healthy and refreshing habit.

Breast Cancer Awareness Month 2024 highlights how simple lifestyle changes, like healthy eating and regular exercise, can ...

Glenn Braunstein is the founder of Pulse Performance, a high-tech fitness studio in Buckhead. Although he has long had a ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

It is quick, effective, and needs no specific types of equipment to perform the exercises. HIIT is a cardio workout that allows you to rest between intense exercises, which lasts between 10-30 minutes ...

Creatine and protein powder are supplements that fitness enthusiasts use before or after working out. Know if protein is ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Singer Lisa Marie Presley's daughter Riley Keough is shedding new light on some of the health challenges her mother faced ...

The Marburg outbreak announced in Rwanda two weeks ago has put the East African Community (EAC) on high alert, signalling a ...

Highlights,Microsoft Corp. will release its fiscal year 2025 first-quarter financial results on October 30, 2024.,A live ...

Reese is known for her love of cardio: her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a warm-up before diving into other parts of her workout, he told Popsugar.

Landing back in London the day after the Brexit vote before seeing Donald Trump ... in the knowledge that the world outside ...