Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.
Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...
I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...
Three resourceful ladies of the land share what life looks like for them, ahead of International Day of Rural Women this week ...
Lakes Area Coffee Crawl: The 4th Annual Lakes Area Coffee Crawl will take place from 7 a.m.-2 p.m., at six different ...
Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon ...
India lost another knockout game to Australia in the last over and their coach said the team can "learn from the experience ...
We’ve scoured Amazon for bargains that are still live on electronics, kitchen appliances, beauty products and more.  Shop ...
Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon for bargains and are amazed by some of the deals we’ve found on electronics ...
In the era of quick weight loss solutions and fad diets, this simple workout can work wonders ... blood pressure by nearly 11 points in 24 weeks. Women who walk 30 minutes a day find themselves ...
After asking around and doing my own research, I managed to filter through the noise to curate my perfect newborn essentials ...
In the right settings, it’s capable of 10-12 days of battery life (up from a week). The design alone ... it doesn’t compare to Oura in women’s health or stress tracking.