While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

You might doubt that a 10-minute abs workout can truly be effective, but give this session a try and I promise the doubts ...

so make sure you’re working hard to push yourself during the 10 minutes. The workout is designed to target both the upper and lower abs as well as the obliques muscles on the sides of the stomach.

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

Want a six-pack, and you want it now? No problem! This ab workout is fast, uses no equipment and contains only three exercises; it doesn't get much quicker than this. And while working on your ...

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...

This 10-Minute Abs Routine Is Perfect For Days When You've Got No Time To Work Out ...

In addition to the core, the abs, the rectus abdominis ... You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start ...

This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...