Are you ready to focus on your health and wellness goals? This health coaching app helped users lose up to 70 pounds!

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

In the research, mice were fed a high-fat diet were injected with the compound AP39, which delivers hydrogen sulfide direct to mitochondria in cells The research concluded that the treatment ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

ORCHARD PARK, N.Y. — It was over before it started for the Jacksonville Jaguars (0-3), who were thoroughly embarrassed against the Buffalo Bills (3-0) on Monday Night Football, losing 47-10.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.

Qdoba Mexican Eats is known for its mouthwatering burritos, bowls, salads, tacos, and nachos. Whether you're craving a savory ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...