LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Medicare is prohibited by law from covering GLP-1 drugs for weight loss. But many beneficiaries can access the drugs anyway.

You can’t make a list of the best islands in Florida without including ... seaplane, or car (with a 10-minute motor yacht transfer from Little Torch Key), the journey is part of the fun.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

We have found the best protein powders to fit a low-carbohydrate diet, many of which are also ... including whey (10, 12). Soy protein is a high quality protein alternative for people allergic ...