LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

However, GLP-1-based therapies aren't going to be the only option in the weight loss medicines market forever. Some companies are pursuing other approaches that could be even more effective or ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

If you like the idea of eating your way to a healthy weight, here are the foods the experts recommend: Eating protein aids long-term weight loss, research suggests, and reduces the risk of regaining ...

Mario Tama / Getty Images The S&P 500—the Standard & Poor's 500 Index—is considered to be one of the best measures of ... top 25 stocks in the S&P 500 by weight represent the largest ...

Weight loss supplements are manufactured products, usually in pill, powder, capsule or liquid form, that are meant to be added to your diet to aid weight loss. Common ways that weight loss ...

This type of lunch not only helps control calorie intake but also promotes satiety, making it easier to lose weight and maintain weight loss over time. What is the best lunch to lose weight?

To take stock of every pair of kicks you have on hand, consider placing offseason shoes in clear, lidded bins that can also live inside your closet. This way, you won’t forget what you own while ...