Discover expert tips, training plans, and nutritional strategies to improve your marathon timing and achieve your personal ...

Ever experienced a stabbing pain in your heel when running? That’s your plantar fascia talking to you. The plantar fascia is the thick band of tissue that runs under your foot, connecting your heel to ...

According to recent studies, running too fast too often might lead to injuries, burnout, and even a decline in overall health ...

In recent years, wellbeing has taken centre stage in modern life, particularly in fast-paced cities like Singapore. However, the growing emphasis on personal wellness is paradoxically making many feel ...

The world of triathlon is set to witness an unprecedented event as the Professional Triathletes Organisation (PTO) announced the launch of the T100 Triathlon World Tour, marking a significant ...

There are always revisions or fresh additions when it comes to running events and the inception of new gear. We try our best to stay on top of it all but it’s simply not possible 100 percent of the ...

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

VIP Charity Run 2017 is a depression awareness & fundraising campaign organized by Taylor’s University School of Pharmacy. All fund raised will be given to Great Heart Charity Association and our own ...

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.

With a commitment and pride to quality content for the running community. RunSociety is, and always has been an independent body.