Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
As Americans were settling in to watch the opening ceremony of the Paris Olympics, the coaches behind some of the country’s best track and field athletes were concerned. That day, July 26 ...
If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
Award-winning actor and runner Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair ...
Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
The Olympic Marathon alternate was the second American in her first World Major—one of three, with Sara Vaughn and Kellyn ...