To shed pounds, create a calorie deficit: consume fewer calories or burn more through exercise, and boost fiber intake for ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

Pop icon Katy Perry has shed an impressive '20 lbs' over the past few months, and now she's sharing the secrets behind her ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Kathy Bates is one of the most recognizable actresses in film and television, and fans have noticed quite a transformation as ...

SARA Davies has revealed the secret behind her weight loss after she wowed fans who spotted her in the Strictly Come Dancing ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

EXCLUSIVE: In her column, Kerry Katona has shared the very simple secret behind her weight loss after showing off her trimmed ...

Dragons' Den star Sara Davies has explained the secret to her weight loss after fans noticed the difference this weekend. The ...