These supplements may help hot flashes ... discomfort or disinterest in sex, weight gain, and decreasing bone density. “The most promising ways to manage menopausal symptoms are regular exercise, a ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Wondering how to lose weight and fight weight gain during perimenopause and menopause? The experts here have tips to help you feel your best, strongest, and most confident self du ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

A viral Facebook video which seems to show Jennifer Aniston sharing her “bikini body” secrets with Nicole Kidman has been ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Prolonged or heavy bleeding (flooding) can lead to iron loss, potentially resulting ... that thyroid conditions can impact ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

Calcium is essential for maintaining strong bones. During menopause, the body requires more calcium to support bone density.