It needs sacrifice and a shift in habits for many. You might have recently seen the Optavia diet program on your social media ...

According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Over the past few weeks, we've been highlighting Hispanic ...

The Optavia diet aims for rapid weight loss centered ... your "lean and green" meals or meals made with fresh foods. "This program is super expensive," Adams says. Since you need to purchase ...

During a segment on “Celebrating The Power and Importance of Coaches in Health and Wellness Journeys,” OPTAVIA Coach Kristen ...

MED is striving to excel in the evolving weight loss market where GLP-1 medication adoption is reshaping the industry ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Known for its Optavia program that combines portion-controlled meal replacements with coaching, Medifast (NYSE:MED) has a broad product portfolio of bars, snacks, drinks, and desserts for those ...

Despite a significant revenue decline, Medifast Inc (MED) is strategically pivoting to capture a larger market with new product offerings and partnerships.

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors at Optavia, we’re learning some great tips ...