At least half of any Optavia diet consists of its "fuelings," which include bars, shakes, cookies, cereal and some savory ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled, according to dietitians. Add cupfuls of this leafy green to salads, pastas ...

Can it work for anyone else? Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices.

Diets high in highly processed and sugary foods are connected to chronic inflammation, while consuming certain healthy foods — fresh fruits, vegetables, fiber and certain fats — have been ...

Koch Foods is a leading food company and among the country’s largest integrated poultry processors. We are a U.S.-based, privately-held company, employing over 14,000 people. Our company’s ...