As you know from reading previous articles, I am all about hard work, discipline, and putting myself through pain and ...

When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

Building total body strength is always a good idea, whether it’s through weights via kettlebell exercises or dumbbell exercises, resistance bands or forms of ... quality of life by reducing ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

The little penguin (Eudyptula minor), a tiny, blue bird living off the coast of southern Australia, speed-wobbles from the ocean to its burrow home at the same time every day – just after sunset ...

Though the pieces on view rotate at every stop, each curation by Jasmine Wahi and Rebecca Jampol responds to themes of ...

Learn about the effective vaccines for protecting against the monkeypox virus. Know about the different vaccines and how they ...

As the catwalks slide back towards a size 0 standard, we spotlight the size-inclusive fashion brands welcoming all shapes and ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

“The expectation is not only exhausting but also distances me from living a more carefree and spontaneous life. My appearance ... This makes it hard to form genuine relationships.

and real-life comments. Dismissing women for participating in trends can be misguided and unproductive, and celebrations of both body positivity and body autonomy can “exist at one time,” she ...