A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Postmenopausal women who ate more eggs or egg nutrients were more likely to gain weight, especially those following a Western ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Brain fog, a condition that hampers concentration and cognitive function, is a frequent complaint among menopausal women. But Dr Donald Grant, GP and senior clinical advisor at The Independent ...

To help combat brain fog, there are a variety of foods you can incorporate into your diet that will help improve your brain ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

One of the best ways to treat these severe menopause symptoms is known as hormone ... This risk appears to be greater for women over the age of 60 years. Other factors that affect the risks ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Learn more Whether you are on the cusp of menopause ... such as poor diet, low physical activity, obesity, smoking, blood pressure and cholesterol levels. Additionally, women approaching ...

More than half (53%) of women reported that menopause impacts their ... it will soon become clear what’s getting in the way of them being their best at work.” To create a culture where menopausal ...