Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

"Older men have a tendency to ruminate, to get into our heads with worries and fears, and to feel more lonely and isolated," ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

“As we get older, we lose more muscle, so we burn less calories. Effectively, the amount of weight loss that men and women experience will even out over a lifetime but it’s the lifestyle habits that ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Weight loss isn’t one-size-fits-all. It varies based on age, genetics, and lifestyle. For steady progress, here is what you ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

One early favorite is 27-year-old Hannah Jiles, a medical sales associate who opens up on the show about her weight loss ...

The rise of weight-loss drugs like Ozempic is reshaping the fitness industry, pushing gyms to shift focus from cardio to ...

The Windsor Spitfires had their first regulation loss of the season on Saturday night. The Spits were in Erie, Penn. visiting ...