Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...