Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Health Secretary Wes Streeting said ‘widening waistbands’ were placing a burden on the NHS and leaving people out of work in ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

A survey of employers finds that only about a fifth of large companies cover drugs like Wegovy for weight loss. A majority of companies that do cover the medicines have requirements.

Weight loss drugs like Ozempic were associated with a lower risk of suicidal thoughts in teens with obesity, a new study found.

The new trial aims to gather evidence of the effects of the drug tirzepatide – sold by pharmaceutical company Lily under ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Discover how this powerful weight loss supplement helps boost metabolism, and support healthy fat loss naturally.

Kathy Bates says this past Emmy Awards red carpet event was extra meaningful to her. The Oscar winner, 76, recently spoke ...

Unemployed people will be given weight-loss jabs under Government plans to get them back to work.Wes Streeting, the Health ...