The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

The ketogenic diet, often called “keto” for short, is a low-carbohydrate, high-fat eating plan that changes how the body ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Robert Alejandro, artist, teacher, advocate, TV personality, brother, uncle, and friend, died on Nov. 5. He was 60. His ...

She says the answer is a resounding yes, but families may need to take extra time ahead of the trip to plan meals or ensure ...

On Friday, I spent the day following Joe Biden’s meal plan, and on Saturday ... which seems to be a theme of his diet.

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

Labour’s plans to give weight loss drugs to the unemployed may not ... and is likely to help those who are overweight as a ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Clarkson's Farm star Kaleb Cooper has admitted he has embarked upon a healthy eating plan after having a dream that sparked ...

Satyendar Jain, AAP leader, reflects on his solitary confinement during more than two years in jail. Planning to pen a book ...