Experts dish on the best vitamin D supplements to add to your diet
Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...
The global challenge of iron deficiency – and why scientists can't agree if supplements are the answer
A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...
Want to Get in the Best Shape of Your Life? These Muscle-Building Supplements Will Take Your Gains to the Next Level
Best Muscle-Building Supplements of 2025. The following muscle-building supplements are backed by research and Bearden to ...
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Why do some people need supplements and others don’t? New review explains
New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...
Whole-Food Vs. Synthetic Supplements: Which One Is Better For Your Health?
Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.
What’s ‘sleepmaxxing’? Experts weigh in on the social media trend
Sleepmaxxing is a way of maximizing sleep by utilizing several strategies at once. Here’s where experts say the trend can be ...
Scientists warn combining two popular supplements could raise your risk of stroke by 17%
A warning has been issued by scientists that the consumption of two popular supplements could potentially increase your risk of a medical emergency. Research indicates that combining these pills could ...