Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

Discover how you can keep yourself healthy without resorting to supplements.

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Potential side effects of tart cherry juice and supplements include stomach pain and diarrhea. Magnesium is a mineral necessary for energy and protein production. It may also help promote sleep ...

Is it necessary to take vitamin A supplements if you have a balanced diet? If you have a balanced diet that includes vitamin A-rich foods, you may not need to take a supplement. However ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...