A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great ...

It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or ...

"HIRT maximizes energy expenditure, resulting in optimal calorie burn and cardiovascular output during your training sessions," says TRX Training. It's also a lot lower impact than HIIT too ...

If you want a jump rope workout with the added benefit of strength training, this TRX option provides the opportunity to customize your resistance with removable nine-ounce weights in the handles.

Core Sport appeared on my fitness radar when Cat Myklebust, an instructor I knew from her stint at a different gym, ...

Getting better running times requires training. This is more complex than just throwing on some running shoes. To make it to the finish line, you'll have to consider a training routine. Make sure ...

Results return over 90% gold recoveriesTORONTO, Oct. 01, 2024 (GLOBE NEWSWIRE) -- TRX Gold Corporation (TSX: TRX) (NYSE American: TRX) (the “Company” or “TRX Gold”) is pleased to announce ...

After the Ram 1500 TRX officially ended production at the end of 2023, the 2025 Ram 1500 RHO came screaming across the desert in promotional materials the following April, seemingly to fill the ...

If you’ve noticed the TRX-DUO software-defined radio transceiver, you might have wondered how it stacks up to other choices like Red Pitaya or HackRF. [Tech Minds] obliges with a review of the ...

Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...