Unless your partner has mentioned it, odds are you don't know for certain whether you sleep with your mouth open or drool.

Nightmares are disturbing dreams that can disrupt sleep and cause emotional distress. Common triggers include stress, trauma, ...

If you often feel persistently tired, factors like sleep apnea, nutritional deficiencies, stress, inactivity, undiagnosed ...

Motion sickness can feel incredibly uncomfortable. We'll break down common symptoms, and why some people are more prone to it ...

WOften, we hear of people dying of heart attack in their sleep when they were seemingly fit and fine the night before. What ...

The experts at Harvard Medical School suggest that exercise like Tai Chi, walking and swimming also can dispel stress and ...

You’ve had your morning shower and a hot cup of coffee. A jam-packed schedule awaits you. There’s just one hitch: You can’t keep your eyes open and would rather crawl back in bed and spend the rest of ...

Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Treatments include therapy, medications, or lifestyle changes.

There are a few things you can do to lower the odds you’ll experience Zoom fatigue in the future. Gallagher recommends doing ...

Aphonia is the medical term for losing your voice. Allergies, respiratory infections, and talking too loudly can all cause ...

COVID fatigue describes brain fog, mental, and physical weakness after infection. This article covers ways to improve fatigue ...

Co-sleeping is becoming increasingly popular, and may be beneficial for feeding newborns. However, Anderson Berry says this ...