Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several ...

MedlinePlus. Lower-calorie choices for alcoholic drinks. MedlinePlus. Calorie count - alcoholic beverages. MedlinePlus. Weight loss and alcohol. Martinez P, Kerr WC, Subbaraman MS, et al.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

This will allow your fitness tracker to monitor your heart rate during your activity and better calculate how many calories ...

so an expert can make sure you are getting proper nutrition and making each calorie count. Pomerleau recommends finding your baseline. "The first thing is to get some blood work done ahead of time ...

That said, cocktails can easily get heavy, so to minimize the calorie count (if that’s something you’re interested in), seek out options with minimal added fat and sugars. What is the lowest ...

and dinners without dramatically upping the calorie count. Filling low-calorie meals can also make a great diet for weight loss. (Exercise and sleep are important, too!) The satisfaction point ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

Treats should only be considered as one part of your dog’s daily diet, which means you should give them out in moderation to avoid going over your pup’s recommended calorie count. Keep in mind ...