Many menopause supplements lack validity from research and could even ... “It's tough to tease out the effects of aging from menopause when it comes to weight gain,” says Ward. As you get older, you ...

Wondering how to lose weight and fight weight gain during perimenopause and menopause? The experts here have tips to help you feel your best, strongest, and most confident self du ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Menopause triggers various changes in the body including cognitive decline Read to learn about the most common symptoms and ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

Dr Clare Cromwell is a menopause specialist and resident GP at Mater Private Network in Cork. Here, she is helping us ...

The vice president’s health care plan is meant to help Americans who are struggling to find affordable home care for ...