Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

It needs sacrifice and a shift in habits for many. You might have recently seen the Optavia diet program on your social media feed; this is a system designed to help you lose weight by adopting ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

Food and drink are often the highlight of—if not the reason for—many getaways. Travelers plan journeys around wine regions (say, Bordeaux), exclusive restaurants (like the famed—but now ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

No phone, no card, no problem! All Whole Foods stores will accept a palm-based biometric payment technology by the end of the year, Amazon announced on Thursday. To use the payment method ...

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Over the past few weeks, we've been highlighting Hispanic ...