Menopause weight gain is common. But you may be able to minimize ... to help with hot flashes that affect quality of life. This treatment also may help redistribute the fat that accumulates ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women struggle with weight gain during menopause, specifically around the midsection.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Credit: Getty Images. Donna Willenbrock, DNP, ANP-C discusses strategies for managing postmenopausal weight gain. Postmenopausal weight gain is associated with increased morbidity and mortality.

How menopause causes unwanted weight gain and body changes How menopause affects your hormones, and why that matters How nutrition and exercise help with menopause-related weight gain The latest ...

Changes in your body’s hormones and rapidly shifting moods are common, and you may notice weight gain around your midsection. Some people refer to this symptom as “menopause belly.” ...

Try HypnosisClinical hypnosis is emerging as an effective non-hormonal treatment for ... your sex life is over, and weight gain is inevitable. Get the facts about menopause.

Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however ...

Credit: Julia Sero, the ICR, 2016. Read more in our related blog post: Weighing in on breast cancer risk – considering the effect of weight gain before the menopause Gaining weight from early ...

Menopause is a fact of life for women. Over one million women enter menopause each year in the U.S. So why does access to information and treatment for menopause remain a struggle for many midlife ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...