Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...