A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

It is estimated that from our 40s (perimenopause) and beyond, women need around 1.5g protein per kg of body weight. This is ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...

As World Menopause Day approaches on October 18, it’s crucial to shed light on the often-misunderstood transition that many ...

Menopausal symptoms are far more extensive than hot flashes. There are a host of additional possible physical, cognitive, and ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

MENOPAUSE is a natural transition and the more we talk about it and educate ourselves the better we will manage says Ennis doctor Máire Finn ahead of a free event in Ennis to mark World Menopause Day ...