Sit upright, facing south, with feet shoulder-width apart, hands hanging naturally, focus the mind, and breathe naturally. Gradually raise the hands to shoulder height, palms rotated, apply downward ...

This form of martial arts emphasizes flexibility, power and speed. Doce Pares Eskrima is a Filipino martial art that focuses on stick fighting. This class will cover single stick, double stick and ...

Q&A with Inhun Baek and Jinah Park, a husband-and-wife team who own and operate Kingdom Martial Arts in Naperville. The studio teaches taekwando.

In front of a secluded temple in southwestern China, Duan Ruru skilfully executes a series of chops and strikes, practising ...

Many great martial arts movies are filled, from beginning to end, with energetic action sequences that have audiences on the ...

Forging Modern Spirit with Ancient Methods: The Revival of Traditional Martial Arts ...

rates Wing Chun techniques in "The Way of the Dragon," starring Bruce Lee, and "Sherlock." UFC fighter Uriah Hall analyzes mixed martial arts maneuvers in films such as "Warrior" and "John Wick ...

In front of a secluded temple in southwestern China, Duan Ruru skillfully executes a series of chops and strikes, practicing kung fu techniques she has spent a decade mastering. Chinese martial arts ...