A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Belly fat can significantly impact your body particularly your back by altering the natural alignment of the spine and ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

A beer belly may ... turn-off is a fat stomach, followed by thunder thighs, double chins, big bottoms and flabby arms. The survey of 1,000 people showed only one in eight men bothered to shape ...

While it's nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Researchers say healthier belly fat has a greater capacity to store fat ... researchers from the University of Michigan recruited 32 male and female adults with overweight or obesity—16 who ...

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks ...

Interestingly, women were shown to experience this pain almost twice as often as men. Belly fat, or visceral fat, is the fat stored around vital organs like the pancreas, liver, and intestines.

New research found that belly fat behaved differently in people with the same percentage of body fat, based on their ...