It is diagnosed after a woman has gone 12 consecutive months without ... Mood swings can lead to overeating or choosing comfort foods, which can be full of calories. Losing weight during menopause ...

Unfortunately, Dr. Loken says that losing weight doesn’t get any easier after menopause. She says it gets even harder. This is why it’s important to create sustainable healthy habits now so ...

"I began losing weight and was less puffy in my midsection ... "I want women to know you can feel great after menopause. Your ...

Weight loss is possible during and after menopause if that’s your goal, but it just might take a little longer than it used to. You may be able to shift some belly bloat from menopause by ...

Weight loss supplements for menopause are designed to help women ... it’s important to note that Better Body Co. does not accept returns after the product has been opened, so it’s important ...

but Dr Willenbrock outlined several strategies that may be helpful for women who are trying to lose weight after menopause. These strategies include smaller portion sizes, reducing intake of ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Julie Kilby used to 'gorge' on fast food, crisps, chocolate and fizzy drinks. But after hearing a podcast, and making one ...