If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Men, Baby Boomers, and postgraduate degree-holders were among those most likely to say they wouldn’t choose medication over ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

American Horror Story actress Kathy Bates detailed how she underwent her 100-lb. weight loss amid rumors she used Ozempic.

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

OUTSPOKEN TV personality Vanesa Feltz hasn’t held back on her latest admission which has left many shocked. The 62-year-old ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

A new national survey shows that, despite intense marketing, most Americans do not want the new weight-loss injectables, such ...

The most reliable way to lose weight safely is to develop consistent ... enough fluids and including enough fiber in the diet. Constipation may need treatment with over-the-counter laxatives.

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...