Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

For more than 25 years, the AltaMed Program of All-Inclusive Care for the Elderly, or PACE, has helped older adults avoid ...

In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...

She dispensed the advice after lunch but before a spirited game of seated volleyball at the Ocean County Southern Service ...

The Nova Scotia government is putting $4.2 million into the expansion of a program that aims to help seniors live ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...

Larger homes, which are needed to raise a family, are not always a great fit for aging joints. Stairs, cleaning, cooking, laundry, inside and outside maintenance can become too much to handle. It ...

As soon as COAST staff members flicked on the lights and turned the lock to open the doors of the Council on Aging St.

When Susie Linscomb retired from teaching at Indian Hollow Elementary School in Frederick County more than a decade ago, she ...

The Prairie Meadows grant, totaling $95,000, will allow Perry Lutheran Homes to increase the number of meal recipients, ...

This year’s Distinguished Young Woman of Howard County is following in her mother’s footsteps. Gabriella Mawbey, a senior at Western High School, was named the Distinguished Young Woman of Howard ...