Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

It is believed that alkaline water boosts metabolism - which helps you in losing weight. But does it really work? Let's find ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...