Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Eating a good breakfast can also help you lose weight, increase your metabolism, and enhance your overall health. While there are many healthy breakfast recipes, try having millet recipes for your ...

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...