For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Former six-time Mr. Olympia Dorian Yates opened up on whether free weights or machines are more effective for muscle-building ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

where the company will offer Nike Strength’s free weights across its product lines. Precor sells manufactures and sells fitness equipment to multifamily communities, commercial gyms, office ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Alongside a free 30-day subscription ... dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... superior durability thanks to its machined steel weight plates. If you're starting a home gym from scratch ...