Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

America's Strongest Man & Woman competition featured some incredible performances, but Lucas Hatton and Olga Liashchuk came ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian ...

Defending national champion South Carolina is the pick to win the Southeastern Conference women’s basketball championship. Dawn Staley’s Gamecocks return four starters from last season’s undefeated te ...

The University of Kansas announced Friday that an instructor is no longer employed there after a video showed him “making a ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

The KU instructor who made a comment about lining up men and shooting them has left the university, KU announced Friday. The ...