This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special about consuming 1,200 calories? Well, for the average person, it can result in quick weight loss ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Disney's dining plans are a great value for my family for a few reasons. I'd pay full price, but I look for promotions that ...

HIT THE BRAKES — The governor vetoed SB 961 by state Sen. Scott Wiener that would’ve required new cars sold in California to come equipped with warning systems that alert people driving 10 mph over ...

When Jordan Myrick first moved to California in high school and heard about dirty sodas, she wasn’t the biggest fan.

Boki, the European Brown Bear who underwent pioneering brain surgery yesterday at a wildlife park in Kent, is awake and ...

PNN New Delhi [India] October 1 ParaFit India LLP a leading provider of personalized diet-based food delivery services ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...