Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Certain foods are rich in essential nutrients that can help improve metabolism and help in burning fat. Foods rich in protein and fibre help in burning calories and make you feel full for a long time.

A new study has revealed that the addition of one food group to your diet can help reduce your BMI and improve your waist ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

we round up the foods and drinks you should eat to help you slim Chillies: Recent studies from Canada suggest that a key chemical contained in chillies could boost your body's ability to burn fat ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...