According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.

During a segment on “Celebrating The Power and Importance of Coaches in Health and Wellness Journeys,” OPTAVIA Coach Kristen ...

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss.

12. Bo Schembechler, 234 wins It's hard to find a more beloved coach than Schembechler, who remains the winningest coach of college football's all-time winningest program. In 21 seasons at ...

Today, Coach K is doing everything he can to beat what took Jimmy V way too early. Valvano, of course, died of cancer in 1993, yet it was his speech at the ESPY Awards, just weeks before ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Mike Brown has had a career as a head coach that most aspiring coaches would dream of. He ended the Sacramento Kings playoff drought in his first season with the team, has been named NBA Coach of ...

It's been a month since Miami Dolphins quarterback Tua Tagovailoa suffered the third concussion of his young NFL career, but ...

It was quite the premiere with signature four-chair turns, dramatic coaches’ blocks and even a duet between a coach and a young hopeful. As The Voice gets underway with Season 26, here’s a ...

Shout out to my mom for putting me on the Coach bag train when I was a teen ... and even the Tabby (!!), you'll find so many cute picks that'll elevate your closet instantly.

JJ Redick, the Lakers new head coach, looked down at one set of the numbers to discover that one of his rookies, Bronny James, had done more moving in the team’s first practice than anyone else ...

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors at Optavia, we’re learning some great tips ...