it’s inevitable for us to want to hop on the fitness grind. With this, comes the desire for leaner, more defined abs. To help you feel good (and boost your core) you may want to consider an ab machine ...

Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

These kettlebell exercises will give you a strength training workout, toning the arms, core, legs and butt. Together they ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...

David Scott, a 95-year-old Army veteran from New Hampshire, still works out consistently at his local Planet Fitness. Scott ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

A 95-year-old World War II veteran is sharing tips on how he stays fit and healthy, nearly 80 years after he joined the U.S.

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The ...