Learn more › There was a time when Fitbit ruled the fitness tracker category to the point people used the term “Fitbit” as a ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

English lessons for Chinese grandparents. Exercise equipment for the elderly. And a library-hosted WeChat channel for Chinese ...

The U.S. Justice Department is suing LA Fitness, saying it's making it hard for people with disabilities to use its gyms.What ...

Prime Day is a great time to fill out the gaps in your home gym or grab a few nice things for your gym bag. Here are some of ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were ...

Discover calisthenics, a 5-minute routine crafted by trainer Sarah Campus. No equipment or much time needed, perfect for ...

As soon as COAST staff members flicked on the lights and turned the lock to open the doors of the Council on Aging St.

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...