Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

Some people believe that engaging in activities that promote sweating, such as strenuous exercise, is an effective way of expelling excess sodium from the body. This is because perspiration contains ...

This potentially deadly problem can occur in athletes when they lose too many electrolytes through their sweat during exercise ... goes up if we have too much salt and down if we don’t have ...

an associate medical director of sports medicine at Intermountain Health in Salt Lake City. Other culprits of night sweats include vitamin B12 deficiency, excess weight, dysfunction within the ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The hypothalamus, the body’s “thermostat,” signals the middle layer of the skin to bring salt and water to the skin’s surface when a person is overheating (sweating) to help cool the body. One of the ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

She adds this can be particularly common in women with larger breasts or due to excessive sweating. In addition ... We all know that a salt-heavy diet can have multiple negative effects on the ...

The body achieves this by mobilising blood flow to the skin and through sweating – which is the release of a salt-based fluid ... towel to protect your skin. “Excessive sweating could be ...

Self-help Homes hopes to assist families in gaining homeownership with a little sweat equity. They have built 600 homes so ...

Generally, hosting is more difficult than being a guest. But TBH, it can be tough to decide what to bring to a potluck-style ...